BalletBoyz and the Parkinson's CAN Dance programme are NOT responsible for any injury sustained by you during the course of any dance activity. Read full disclaimer here.

PICK 'N MIX

Welcome to the pick 'n mix section, where you have the option to scroll through and choose your favourite exercises to complete separate from the classes.

We strongly recommend that you always start with a warm-up and finish with a cool-down, and follow all the health and safety guidance provided.

Enjoy!